All about male fertility

How to maintain optimal sleep and deal with stress to improve male fertility?

Male infertility is not just a medical diagnosis. It is an experience that affects self-image, attitudes towards masculinity, and partnered life. Based on a literature review, we explain why men often show less pronounced symptoms than women, but still experience significant distress, and which coping strategies help.

Mobile phones have become a daily companion, but at the same time they can affect male fertility. The most common problems are problems with sperm motility, which is reduced by about 8 percent on average. A decrease in their concentration and poorer morphology have also been observed. Experiments have found changes in enzymes that give sperm energy, as well as fluctuations in testosterone levels.